Privacy Policy

Andrea Sofia (“we,” “us,” or “our”) operates this website and the PetiteMethod coaching services. This Privacy Policy applies to information you share with us through the site, including the coaching application, strategy session booking, intake forms, check-ins, the Petite Calculator, and the newsletter.

You may share information with us when you:

• Apply for coaching or book a strategy session — name, email, phone number, height, weight, activity level, dietary preferences, health context, and goals.
• Complete an intake form or check-in — detailed nutrition, training, and lifestyle information you choose to share.
• Use the Petite Calculator — the measurements and activity inputs you enter to receive your results.
• Subscribe to the newsletter — first name, last name, and email.
• Contact us — any details you include in your message.

We also receive limited technical information automatically, such as browser type and approximate location, and we use cookies and similar technologies described below.

• To review your application and deliver 1:1 coaching, intakes, and check-ins.
• To schedule and host your paid strategy session.
• To calculate your macros and training targets and share them with you.
• To send the newsletter and respond to your messages.
• To process payments and manage refunds, including the refundable $97 strategy session deposit.
• To improve our services, content, and your experience on the site.

We do not sell your personal information. We share it only with the trusted providers that help us run the business — for example, the payment processor that handles your transactions, the calendar platform that schedules your session, the CRM that helps us manage our relationship with you, and our email and hosting providers. These providers process your data on our behalf and under our instructions. We may also disclose information when required by law.

We use cookies and similar technologies to remember preferences, understand how the site is used, and measure performance. You can control cookies through your browser settings. Some analytics and tracking may be processed by third parties under their own terms.

We keep your information for as long as we have a coaching relationship with you and afterward as needed to fulfill our obligations, resolve disputes, and comply with legal requirements. You can ask us to delete your data at any time.

Depending on where you live, you may have the right to access, correct, export, or delete your personal information, and to opt out of certain processing. To exercise any of these rights, contact us using the details below.

We use reasonable safeguards to protect your information, but no method of transmission or storage is completely secure. We cannot guarantee absolute security.

Our services are intended for adults. We do not knowingly collect information from anyone under 18. If you believe a minor has shared information with us, contact us and we will delete it.

We may update this policy from time to time. When we do, we will revise the “last updated” date above. We encourage you to review it periodically.

Questions about this policy or your personal information? Email us at hello@andreasofia.com or use the contact page.